The Beachfront Therapist
The Beachfront Therapist podcast is about running an affordable practice, that is streamlined and organized, working as little time as possible, all while turning a profit, so that therapists have the time and money they need to do the things they love outside of work and return to session refreshed and ready to help clients.
This podcast also has several therapist communities and places to follow for networking, resources, ideas, more info, and upcoming episodes: checkout our group for therapist resources and community, we also have a brand new group for EMDR specific topics, or follow the Beachfront Therapist on Instagram, LinkedIn, TikTok, or YouTube.
The Beachfront Therapist
Bringing Mindfulness into Session
Trauma informed mindfulness techniques have the benefit of being available to clients both inside and outside of session. Clients can utilize these tools just about anywhere, and mindfulness isn’t one size fits all; techniques and tools can be adapted for just about anyone. In this episode, we sit down with Sarah Dennehy and Melanie Smith of the Shanthi Project, a mindfulness education nonprofit. We discuss using mindfulness with clients, noticing subtle indicators of the fight or flight response, and ways to adapt mindfulness tools and techniques. Sarah and Melanie provide practical mindfulness tools and therapeutic applications that are easily adapted to all populations.
Connect with the Beachfront Therapist: Get all of our latest news, be the first to know about new episodes and events, and stay connected through Instagram and Facebook. Also, checkout our free, interactive clinician community and our Facebook group for all things EMDR.